Sip and Stay Healthy: The Benefits of Hydration Stations in Residential Living
Hydration is essential for maintaining good health and overall wellbeing. The human body is made up of around 60% water, and it plays a crucial role in various bodily functions, including regulating body temperature, aiding digestion, and transporting nutrients and oxygen to cells. Dehydration can lead to a range of health issues, including headaches, fatigue, […]
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