July 2025

Exergaming, also known as interactive fitness, has been on the rise in recent years as a popular way to combine physical activity with video gaming. This trend has been driven by the increasing prevalence of sedentary lifestyles and the rise of technology in everyday life. Exergaming first gained popularity in the early 2000s with the […]

Falls-prevention clinics play a crucial role in promoting independence and safety among older adults. These clinics are dedicated to assessing, evaluating, and improving balance and gait, which are essential for maintaining mobility and preventing falls. By providing comprehensive assessments and tailored interventions, falls-prevention clinics help older adults maintain their independence and quality of life. Additionally,

When it comes to setting up a successful book swap, the first step is to choose the right space for the event. The ideal location should be easily accessible to all residents, whether they live in a house, apartment, or assisted living facility. Consider setting up the book swap in a communal area such as

Welcome to the Indoor Walking Club, where we offer a unique and exciting way to stay active and healthy. Our club provides members with access to a variety of mapped circuits that are designed to cater to all fitness levels. Whether you are a beginner looking to start your fitness journey or a seasoned walker

Safe storage policies are crucial for protecting valuable items and assets. Whether it’s jewellery, important documents, or valuable collectibles, having a safe and secure place to store these items is essential. Safe storage policies help to prevent theft, damage, or loss of valuable items, providing peace of mind for the owner. Additionally, safe storage policies

Hosting a weekly ‘News & Views’ discussion group can be a rewarding and enriching experience for both the host and the participants. This type of gathering provides an opportunity for individuals to come together and engage in thoughtful conversations about current events, social issues, and other relevant topics. The purpose of the discussion group is

Digital legacy planning is the process of organising and managing your digital assets, such as online accounts, social media profiles, and digital files, in preparation for your passing. In today’s digital age, it is essential to consider what will happen to your online presence and digital belongings after you are no longer here. Without a

In-house hairdressing has become increasingly popular in recent years, with many people opting to have their hair styled and cut in the comfort of their own homes. While this can be a convenient and cost-effective option, it is important to remember the importance of safety and hygiene standards when carrying out hairdressing services in a

Setting up automatic bill-pay for monthly care fees can bring a multitude of benefits to both the care recipient and their family members. Firstly, it provides peace of mind, knowing that the care fees will be paid on time every month without the need for manual intervention. This can alleviate the stress and worry associated

In care homes, monitoring residents’ weight is of utmost importance for several reasons. Firstly, weight monitoring can serve as an early indicator of potential health issues. Sudden weight loss or gain can be a sign of underlying health problems, such as malnutrition, dehydration, or even more serious conditions like heart disease or diabetes. By regularly