July 2025

Finding Strength in Numbers: The Benefits of Peer-Support Circles for Carers

Peer-support circles for carers play a crucial role in providing emotional, practical, and social support to individuals who are caring for a loved one. These circles offer a safe space for carers to share their experiences, challenges, and triumphs with others who understand the unique demands of caregiving. By connecting with others who are in […]

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Revitalize Your Night-Shift Routine with Short \’Micro Breaks\’

Working the night shift can be a challenging and demanding experience. Unlike those who work during the day, night-shift workers often have to contend with disrupted sleep patterns, increased feelings of isolation, and a higher risk of developing health issues such as obesity, diabetes, and heart disease. The night-shift routine typically involves working from late

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From the Skies to Your Doorstep: Exploring the Benefits of Drone Prescription Deliveries in Healthcare

In recent years, the use of drones for various purposes has become increasingly popular, and one area where drones are making a significant impact is in healthcare. One of the most promising applications of drone technology in healthcare is the delivery of prescription medications to patients. This innovative approach to medication delivery has the potential

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Choosing the Best Fall Prevention Tool: Bed-Exit Alarms or Motion Lights?

Falls are a significant health concern for the elderly population, with potentially serious consequences. As we age, our bodies undergo changes that can increase the risk of falling. These changes may include decreased muscle strength, balance issues, vision problems, and medication side effects. Additionally, chronic conditions such as arthritis, osteoporosis, and Parkinson’s disease can also

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The Dos and Don\’ts of Using Virtual-Reality Headsets for Pain Management

Virtual-reality (VR) technology has been gaining popularity in various fields, including healthcare. One of the most promising applications of VR in healthcare is pain management. VR headsets have been used to distract patients from acute and chronic pain, reduce anxiety during medical procedures, and improve overall well-being. The immersive nature of VR allows patients to

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